Five Myths of Alignment in Yoga

  Five Myths of Alignment in Yoga – by Jonny Kest We hear the term “alignment” all the time in yoga class, but what, exactly, does it mean?  Here are five misconceptions about alignment that still need straightening out. Merriam-Webster says that “to align” means ‘to place in a straight line or correct relative positions.’ […]

Patanjali Never Said Anything About Yoga Selfies

By Alexandria Crow I love Instagram. I adore the community and having the opportunity to interact with it. I follow photographers, fashionistas, videographers, designers, news outlets, artists, and of course, yogis. Their posts often inspire me creatively, make me laugh hysterically, and warm my heart. It’s the only social media that I really like. It was my dad […]

7 Ways to Get Out of Your Own Way While Teaching Yoga

By Karen Fabian At first I was going to write an article called How to Teach Yoga When You’re in a Bad Mood, but I decided the title was too negative. The more I thought about it, I realized that the theme behind it was a central one to teaching yoga; that of the act of getting […]