SHARON ARMSTRONG

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One word to describe your classes: fierce
Favorite Asana:  handstand! adho mukha vrksasana OR supported fish pose – matsyasana
Guilty Pleasure: ice cream!
Favorite Music Artist:  currently – Marshmello
Favorite Song:  right now- R3HAB, I just can’t and I need a forest fire: James Blake & Bob Iver
Favorite Food:  Mexican! (Tacos)
Favorite Word: intentional
What makes you crazy: NYC Subways
First Celebrity Crush:  A C Slater – Saved By the Bell
Favorite Quote: “The universe will never give us anything we are not ready to deal with”
One word to describe your students post sweat class vibe:  blissed!