This program will advance your personal practice, prepare you to teach and work to build your self-confidence on and off the mat. you’ll be prepared to teach traditional vinyasa classes and the Sweat format.
Cool? What else?
Our teacher training is for EVERYONE. You can be a novice, experienced practitioner, headed to be an instructor or just wanting to learn more and go deeper.
Our team of teachers are highly trained and come from various schools of knowledge.
You will be paired with a mentor who will guide you through every step of your journey.
You’ll gain a community. You’ll make lifelong connections with fellow participants and active attendees at the studio.
You’ll learn not only how to teach the Sweat format, but also traditional vinyasa sequences that could be applied at any studio.
Our Curriculum Includes:
The art of sequencing
Yoga philosophy and the history of yoga
In-depth asana training and alignment
Hands on adjustments
Meditation and Pranayama
Cultivating your unique voice and how to deliver an effective class