Monthly Archives

May 2015

You Are What You Yoga

By Sweat

I saw an image recently of a big bowl of fresh fruits and vegetables, which had the following caption: You Are What You Eat So Don’t Be Fast, Cheap, Easy,…

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Find Time to Sweat Once a Day

By Sweat

We would love to share our gratitude to Armen of packyourmat.com for visiting our studio, and offeringhis sincere (and quite lovely) thoughts regarding his experience. Please take a moment to…

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