In the last 2 years, our family has experienced immense loss. Loved ones who were grounding, loving and always there for us passed away, some unexpectedly, some after fighting long…
Read More
My name is Lauren. I’ve been practicing hot yoga for a little over a year now, but I’ve been coming to Sweat Yoga in Santa Monica for about two months. My…
To all the haters who say “yoga isn’t a cardio workout” or “I don’t burn enough calories at yoga,” we’ve got news for you. One of our favorite healthy living…
Where are you from originally? I grew up in South Dakota, but lived in Minneapolis Minnesota for years. What brought you to LA? My husband was invited to join a…
Where are you from originally? Boston What brought you to LA? The weather, the beach, and a boy… How did you get into yoga? My big brother took…
Where are you from originally? Phoenix, AZ What brought you to LA? The beach Duh! That and Yancy Schwartz =) How did you get into yoga? As every good yoga story starts,…
Have you been sweating more then usual? Don’t worry its not you, it’s our new infrared heating system that has been making things extra steamy. Infrared heat is different because…
Where are you from originally? NYC, born and raised What brought you to LA? Came to LA to runaway from winter and as a change of pace and scenery. What…
Where are you from originally? Chi Town What brought you to LA? I was living and working in Vegas and ready for a change. The choice was either return to…
I saw an image recently of a big bowl of fresh fruits and vegetables, which had the following caption: You Are What You Eat So Don’t Be Fast, Cheap, Easy,…
