Teacher Spotlight: Layna Dakin

Where are you from originally? Boston   What brought you to LA? The weather, the beach, and a boy…   How did you get into yoga? My big brother took me to a Baptiste hot yoga class in Boston, I was totally hooked. I had no idea what a “full body workout” really meant until […]

Teacher Spotlight: Paige Rene

Where are you from originally? Phoenix, AZ What brought you to LA? The beach Duh! That and Yancy Schwartz =) How did you get into yoga? As every good yoga story starts, after hitting rock bottom. After being in and out of treatment center my teenage years and early 20’s for an eating disorder and prescription drug […]

It's Getting Hot(ter) In Here!

Have you been sweating more then usual? Don’t worry its not you, it’s our new infrared heating system that has been making things extra steamy. Infrared heat is different because it heats peoples bodies directly, not just the air around them. Because of this the room won’t feel that much hotter but you will sweat […]