SOUNDBATH & CANDLELIGHT YIN
Yin, like no other: a bit of movement followed by long holds. You’ll have plenty of space to space out; a truly meditative gift for your body. Candles, great tunes, and a little less heat than usual.
CBD & YIN
Relax & release with a CBD-infused Yin practice. Sample CBD products as she discusses the benefits of this buzzworthy supplement & how it plays well with yoga. Afterwards, explore deep stretches as you move into Yin; followed by a relaxing & restorative practice including acupressure, breathwork & meditation. Get your bliss on.