Follow Samantha          

One word to describe your classes:  direct
Favorite Asana:  full wheel
Guilty Pleasure:  chips, cheese and red red wine
Favorite Music Artist: bob marley
Favorite Song:  finesse feat. cardi b
Favorite Food:  salt
Favorite Word:  practice!
What makes you crazy:  in a good way – mac and cheese ; in a bad way – dirty dishes, dirty laundry
First Celebrity Crush:  brad renfro
Favorite Quote:  choose to be optimistic, it feels better (Dalai Lama)
One word to describe your students post sweat class vibe:  ALIVE