Breathe

Infrared-Heated Yoga
Flow • Chizle • Yin

Santa Monica | Playa Vista | Downtown LA | West Hollywood

Take your flow into another dimension

Welcome to Sweat Yoga! Our classes are designed to take you to your physical and mental edge - the infrared-heat, dark room, no mirrors and dynamic music create the perfect ambiance to develop your practice and go inward. Most classes include a free flow format where instructors guide you through a sequence and then let you flow independently to the pace of your body, breath and mind. We see life as an art, the body as the instrument, and yoga as one of the tools we use to fine-tune. If you want to be a better version of yourself, and are willing to put in the work; then come hang. We’d love to see you on the mat soon!

Classes for all levels

We offer a variety of classes to fit your yoga vibe. Whether it's a mindful flow, strength building, or a restorative yin, we got you! See our class descriptions to learn more →

Deepen your yoga practice

Whether you’re looking to deepen your personal practice, build a tight-knit community, or unleash the inspiring teacher within, check out our 200 hour teacher training certification. Enroll now for a transformative experience! Learn More →

"Sweat is my absolute favorite yoga studio in LA. I first discovered them via the little tokyo studio before covid and it's the one fitness class I come back to year after year, I now go to the west side studios.. The flows and music are great, I love the section of class for free flowing and the cool lavender towel given at the end of class is always a bonus. I've brought multiple friends here to open their eyes to how fun yoga can be! Definitely worth a try if you are interested in hot yoga”

— Alyssa P. Santa Monica
"HIGHLY RECOMMEND THIS STUDIO! I have been doing yoga for over 15 years, and Sweat Yoga is by far my favorite studio! The classes consistently strengthen me both mentally and physically, the community is wonderful and supportive, and the music is always on point. The ability to flow on your own that they integrate into the class continues to give me a level of confidence and trust in myself that I have not experienced in a yoga class prior to Sweat.”

— Emma S. Santa Monica
“Love this studio. I tried 3 different studios in the area before landing on sweat. The facility itself is immaculate. The classes are unique, they set up three flows and then allow you to flow on your own. This was different to me at first but I've grown to love the concept as it really allows you to flow on your own and fine tune your practice. The schedule is great and there are tons of class options throughout the day. The room is perfectly heated, you sweat without ever feeling overheated. Lastly, all the instructors have been great, I highly recommend this studio if you're looking for a vinyasa studio in the westside.”

— Robert S. Playa Vista
“I loved the music, lighting, pace, and spoken words. this was my first class at Sweat Yoga and it was a wonderful experience”

— Whitney L. West Hollywood
“This is my favorite place to do hot yoga in the LA area. The instructors are welcoming and personable while providing challenging classes that motivate yogis to improve their practice. I love the cool lavender towel provided at the end of each class. Highly recommend chizle, yin and half and half.”

— Amanda G. Little Tokyo