200 HOUR
TEACHER TRAINING
March 11- May 6, 2023
Our 200-hour yoga teacher training is a unique and exciting step on your journey to learn how to teach yoga, deepen your understanding of yoga, and create a new community of friends! You will gain more personal insights these 2 months than you can possibly imagine.
This year’s teacher training program is a new format, 50/50 online and in person, that contains not only comprehensive lectures, workshops, and virtual assignments, but also in-person group sessions always led by Santa Monica Yoga Director, Jenna Roth and Weho Yoga Director, Chris Youmans, with a few guest appearances by some of lead instructors.
They will guide you through 8 weekly sessions integrating the“Google Classroom” assignments, lectures and workshops with personalized coaching, feedback and community
sweat yoga’s 200 hour teacher training is Yoga Alliance certified.
- 8 weekly in-person sessions with your teachers and training group
- each student is allow to miss one session (make up materials will be provided)
- attendance on September 24th and November 12th are mandatory
- Google Classroom; video lectures, asana breakdown, physical practice workshops, Sweat-Flow classes
- Practice teaching sessions with personal guidance and feedback
- Assignments, activities to integrate your knowledge of yoga
- An uploaded library of pertinent information to assist with your assignments
Training topics include:
- Teaching techniques, training and practice
- Teaching methodology
- Anatomy and physiology
- Yoga philosophy, and ethics for yoga teachers
- SweatYoga sequencing and philosophy
- Meditation
- Teaching practice and one-on-one coaching
REQUIRED READING
‘Yoga, Mind, Body, and Spirit’ by Donna Farhi
Patanjali’s ‘The Yoga Sutras’ – any translation
‘Key muscles of yoga’ by Ray Long
200 HOURS OF YOGA ALLIANCE CERTIFIED
TEACHER TRAINING
$3400
paid in full after February 20th
FINANCING AVAILABLE
EARLY BIRD PRICING
$3000
paid in full by January 15th
$3150
paid in full by January 30th
$3300
paid in full by February 20th
FINANCING DETAILS
$3400
$1000 down payment due on or before March 10th
$600 monthly payments for 4 months due on:
April 15th
May 15th
June 15th
July 15th
You will be asked to sign a promissory note.
Yoga Alliance will not be notified of your completion until your balance is paid in full.
I took the Sweat 200hr TT with Layna and Zara not knowing I wanted to become a teacher, my intention was to further my skill set as a yogi and student! Safe to say that my experience in TT was nothing short of AMAZING and truly was life changing. At the time I didn’t know that I needed teacher training as much as I did and so happy I made the leap of faith to try something new that I was curious about. I truly believe what sets the SweatYoga TT apart from any other program is Layna and Zara. To know them is to love them and to be taught by them is absolute privilege. I could not recommend a better teacher training program and will be forever grateful to be apart of the SweatYoga family and community!
My teacher training experience with Layna & Zara was one of my most enriching and formidable life experiences. Sweat’s training is set apart by not only the knowledge Layna and Zara possess but their passion for the practice and compassion for those they teach. Their teaching training taught me about the fundamentals of yoga and about effective communication of the knowledge in a way to helps both students and teachers of yoga cultivate strength, self-connection and self-compassion beyond their mat!
