MARCH & APRIL AT SWEAT
MARCH 16
HOW DO I… DO ARM BALANCE | LITTLE TOKYO
dive deep into the structure of arm balances | details
APRIL 13
FOAM ROLLER WORKSHOP | LITTLE TOKYO
join Hailey Bates and learn the proper way to use a foam roller | details
APRIL 14
DEEP RELAX | SANTA MONICA
join Harper Botorowicz and come find your center with the special class that will star with light movement and stretches to create space in the body before moving into the mind | details
APRIL 27
THE REMEDY | PLAYA VISTA
join Hayley Rose and Rachelle Tratt for a musical movement expierence that will bring you back home | details
APRIL 27
SWEAT FLIGHT CLUB | SANTA MONICA
join Yancy Schwartz f for part 1 of the 2 part set that will turn your world upside down | details
