Welcome to our 31-day journey into the second half of the 20’s.

January is often framed as a time for pressure and productivity but we see it as a moment to pause, breathe, and return to the vessel we spend this lifetime in. Consider this your interlude, a pause between the noise of the world to redefine you rhythm.

If society feels disconnected, let Sweat be your gathering ground, your reminder that purpose can be found in the simple act of showing up. For 31 days, we invite you to create a gentle but powerful reset, not just physically, but also mentally, and emotionally. Not for the sake of goals, but for the sake of your own becoming.

For whatever this decade is asking of you. Show up and embrace the shift. Together, we’ll step into 2026 with a greater sense of clarity, belonging, and purpose than ever before.