Embrace the heat

There’s a heat stirring inside you, not chaos, not burnout, but focused, steady power.

In yoga, this fire is known as Tapas, which can be interpreted as discipline, or austerity. It represents the inner spark that drives transformation, the burn that clears resistance, and the sustained effort that creates change — on the mat and in your life. Through 31 days of movement, sweat, stillness, and self-discipline, you’ll move past surface-level effort and tap into a deeper fuel that powers growth, grit, and embodied evolution. When it’s hot outside, be intentional about your heat; get out of the UV and into the infrared.

In the heat of the room, you’ll find your edge. In the rhythm of daily practice, you’ll find your strength. Embrace the heat and

burn through what’s holding you back.

Getting started

1. Add your name to the challenge board at your home studio

- Write both your first and last name.

- Classes taken at all SY locations count towards your goal but track on 1 board only.

2. Complete 31 classes in 31 Days

- Maximum 2 classes per day.

3. Non-member pricing: $275 for unlimited classes for the month of July

- If you do not currently hold a membership or class pack that allows you to complete the challenge, you can opt for the non-member pricing option.

Prizes

Home Studio Winners - Caftari Elixir Candle

- Complete the challenge and you will be entered into a raffle to win!

All Studios Grand Prize Winner - Caftari’s Best Seller Bundle: Scent of Nirvana + Dolce Far Niente

- Complete the challenge and you will be entered into a raffle to win!