Root to Rise
OCTOBER CHALLENGE | A 31-DAY SEASONAL RESET
As the seasons shift, so can you. Root to Rise is about finding steadiness in change and clarity in practice. It's an invitation to challenge yourself and create space for what's next. Just as trees shed their leaves for new growth, this season asks us to release what no longer serves. Ground yourself in a daily practice of routine, movement, and ritual. In the hot room, let distractions melt away, giving you space to reset. Complete 31 classes this October and celebrate your growth with the Sweat community—plus a special prize from our friends at OWL Venice.
Getting started
1. Add your name to the challenge board at your home studio
- Write both your first and last name.
- Classes taken at all SY locations count towards your goal but track on 1 board only.
2. Complete 31 classes in 31 Days
- Maximum 2 classes per day.
3. Non-member pricing: $275 for unlimited classes for the month of October
- If you do not currently hold a membership or class pack that allows you to complete the challenge, you can opt for the non-member pricing option.
Prizes
Home Studio Winners - OWL Supplement Kit
- Complete the 31 classes throughout the challenge and you will be entered into a raffle to win at your studio!
All Studios Grand Prize Winner - OWL 4 Day Reset
- Complete the 31 classes throughout challenge and you will be entered into a raffle to win across all studios!
